Red Wine vs White Wine - Discover The Key Differences

Differences between Red Wine and White Wine

red wine vs white wine

Both white wine and red wine are made from grapes, fermented without the addition of sugars, acids, enzymes, water, or other nutrients. Different varieties of grapes and strains of yeasts produce different styles of wine.

Though, wine may feel like an indulgence, it has a slew of surprising health benefits that come along with its consumption.


Red wine grapes are fermented with the skin on, which gives the wine its colour and provides beneficial plant compounds. Grapes for white wine, on the other hand, have their skins removed.


In terms of nutrients, red and white wine is neck to neck.  However, red wine has slightly higher levels of some vitamins and minerals. White wine contains fewer calories.


Many different grape varietals are used to produce wine, including Pinot Gris, Syrah and Cabernet Sauvignon.

While red varietals are used to make red wine, white wine can actually be made from red or white grapes.  For instance, traditional French champagne is made with the red Pinot Noir grape.

Health Benefits

There are many health benefits of red wine (here are the top 20 benefits). Among these, it is known to be good for cardiovascular conditions, regulating cholesterol, slowing down mental decline and can help towards joint pains, diabetes and cancer.


Many countries produce wine. Some of the main wine growing regions are in California in the US, France, Italy, Spain, Chile, South Africa and Australia.

While most regions grow several types of grape varietals, some places are particularly known for one or two.

Final Word

Red wine may be little richer in terms of nutrients; however none of the wines is significantly healthier than the other except for our anti-aging wine.

Drinking The Wine Doctor in moderation on a daily benefit  is the key to gain the utmost benefits. Limiting alcohol consumption is always safe. Enjoy your drink, be it White Wine or Red Wine but especially The Wine Doctor.

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